In Focus Books
In Focus Books
In Focus Books
In Focus Books
In Focus Books
In Focus Books
In Focus Books
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In Focus Books

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The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, each book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

In focus Auras by Joylina Goodings ~ Auras (In Focus) is your go-to reference for everything you need to know about auras.

In focus chakra healing by Roberta Vernon ~ 
Chakras are energy centres in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras-base, sacral, solar plexus, heart, throat, brow, and crown-are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices. Common Ailments Addressed: Overeating / Digestive disorders / Fatigue / Allergies / Emotional stress / Physical stress / Headaches.

In focus reiki by Des Hynes ~ Reduce stress, depression, anxiety, and physical pain and tap into your inner healer with Reiki (In Focus), which gives you everything you need to know about this. Combined from the Japanese words Rei, meaning 'God's wisdom, universal life, or higher power' and Ki, meaning 'life force or energy,' reiki is the healing practice of balancing our "universal life energy" around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas.

In focus tarot by Steven Bright ~ Tarot (In Focus) provides the essentials to quickly get you started practising tarot card reading. Tarot cards and readings have been used since the eighteenth century as a divination tool in seeking answers to past, present, and future events, in addition to guidance and support. Their popularity continues to this day. But how do you start? With Tarot (In Focus), author Steven Bright breaks down the essentials to get you started right away. Bright first thoroughly explains each of the major and minor arcanas, then presents both traditional and newer tarot card placements (called tarot spreads). He also provides professional tips and tricks to becoming a successful tarot reader. Also included in this edition is a handy wall chart that details each of the 78 tarot cards and their characteristics and associations, as an additional learning tool.

In focus sacred geometry by Bernice Cockram ~ Sacred Geometry (In Focus) is your go-to reference for everything you need to know about sacred geometry.

In focus meditation by Jacqueline Towers ~ With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, it is no surprise that from the first moment we wake up to late in the evening when we catch a moment to ourselves - if that is even possible - we are on overdrive for the better part of the day. Add in the almost impossible task of keeping up with social media inundating every extra moment we may have, it's no wonder that we are a bunch of little stress balls waiting to explode, yearning for a meaningful spiritual reason that explains it all. Meditation (In Focus) breaks down all of the branches of meditation to teach readers how to dig deeper into themselves and untangle the threads of stressful living to give a clearer body and mind.